Nutritious Buckwheat Wraps Video
| Raw Buckwheat Groats | 160 gr | 2/3 cup | |
| Water | 125 ml | 1/2 cup | |
| Egg | 1 | 1 | |
| Brown Sugar | 30 gr | 1 tablespoon | |
| Ground Flaxseeds, optional | 3 gr | 1/2 teaspoon | |
| Salt | 3 gr | 1/2 teaspoon | |
| Ground Cinnamon | 3 gr | 1/2 teaspoon |
| Raw Buckwheat Groats | 160 gr | 2/3 cup | |
| Water | 125 ml | 1/2 cup | |
| Egg | 1 | 1 | |
| Brown Sugar | 30 gr | 1 tablespoon | |
| Ground Flaxseeds, optional | 3 gr | 1/2 teaspoon | |
| Salt | 3 gr | 1/2 teaspoon | |
| Ground Cinnamon | 3 gr | 1/2 teaspoon |