Buckwheat Groats are the hulled seeds of the buckwheat plant and have a mild texture and grassy flavor, making buckwheat ideal for savory and sweet crepe or pancake recipes. Because buckwheat is gluten-free, it is a great alternative to wheat flour.
Rolled oats, also known as old-fashioned oats, are oats that have been steamed and then flattened with large rollers. They retain more texture compared to instant oats but are quicker to cook than steel-cut oats. Rolled oats contribute to recipes by providing texture (chewy) and nutrition (fiber, vitamins, minerals and antioxidants).
Milk
330 ml
1 1/2 cups
You can use dairy or non-dairy milk, or just water
Egg
1
1
Baking Powder
6 gr
1 teaspoon
You can add in addition to baking powder 1/2 tsp of baking soda in this recipe, this will ensure the pancakes rise properly.