With only 3 ingredients easy to make, just stir with a spoon and then shape it by hand this flaxseed bread is dense, soft, and moist. Is gluten-free, wheat free, sugar-free, oil-free, yeast-free, egg-free and dairy-free(vegan) bread, also high in fiber and high-quality, plant-based protein, which means it contains notable amounts of all nine essential amino acids.